Beto Nascimento @betnas 36:12 row
6,617
Meters
36:12.0
Time
2:44.1
Pace
341
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
April 01, 2022 02:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:12.0 | 6,617 | 2:44.1 | 79 | 565 | 341 | 27 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 27 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 28 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 28 |
| 20:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 27 |
| 25:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 27 |
| 30:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 28 |
| 35:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 27 |
| 36:12.0 | 219 | 2:44.3 | 79 | 550 | 11 | 25 |