Beto Nascimento @betnas 10:06 row
1,585
Meters
10:06.6
Time
3:11.3
Pace
78
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
April 02, 2022 00:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.6 | 1,585 | 3:11.3 | 50 | 462 | 78 | 26 |
| 5:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 26 |
| 10:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 28 |
| 10:06.6 | 13 | 4:13.8 | 21 | 373 | 0 |