Beto Nascimento @betnas 10:07 row
1,791
Meters
10:07.8
Time
2:49.6
Pace
91
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
April 02, 2022 01:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.8 | 1,791 | 2:49.6 | 72 | 538 | 91 | 28 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 29 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 28 |
| 10:07.8 | 26 | 2:30.0 | 104 | 461 | 1 | 8 |