Beto Nascimento @betnas 10:36 row
1,494
Meters
10:36.7
Time
3:33.0
Pace
74
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
April 02, 2022 02:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:36.7 | 1,494 | 3:33.0 | 36 | 418 | 74 | 22 |
| 5:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 22 |
| 10:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 23 |
| 10:36.7 | 91 | 3:21.6 | 43 | 392 | 4 | 21 |