Beto Nascimento @betnas 2:56 row
544
Meters
2:56.7
Time
2:42.4
Pace
28
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
April 04, 2022 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.7 | 544 | 2:42.4 | 82 | 570 | 28 | 24 |
| 2:56.7 | 545 | 2:42.1 | 82 | 570 | 28 | 24 |