Beto Nascimento @betnas 1:57 row
299
Meters
1:57.0
Time
3:15.6
Pace
14
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
April 05, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.0 | 299 | 3:15.6 | 47 | 430 | 14 | 23 |
| 1:57.0 | 299 | 3:15.6 | 47 | 430 | 14 | 23 |