Beto Nascimento @betnas 6:06 row
969
Meters
6:06.6
Time
3:09.1
Pace
47
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
April 05, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:06.6 | 969 | 3:09.1 | 52 | 461 | 47 | 22 |
| 5:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 23 |
| 6:06.6 | 174 | 3:11.3 | 50 | 432 | 8 | 21 |