Beto Nascimento @betnas 9:46 row
1,724
Meters
9:46.4
Time
2:50.0
Pace
88
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
April 06, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.4 | 1,724 | 2:50.0 | 71 | 540 | 88 | 24 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 28 |
| 9:46.4 | 856 | 2:47.2 | 75 | 553 | 44 | 21 |