Beto Nascimento @betnas 3:40 row
610
Meters
3:40.8
Time
3:00.9
Pace
30
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 31 |
| Drag Factor | 99 |
April 06, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.8 | 610 | 3:00.9 | 59 | 489 | 30 | 31 |
| 3:40.8 | 611 | 3:00.6 | 59 | 489 | 30 | 31 |