Beto Nascimento @betnas 3:40 row
604
Meters
3:40.0
Time
3:02.1
Pace
30
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 31 |
| Drag Factor | 99 |
April 06, 2022 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.0 | 604 | 3:02.1 | 58 | 490 | 30 | 31 |
| 3:40.0 | 604 | 3:02.1 | 58 | 490 | 30 | 31 |