Beto Nascimento @betnas 15:11 row
1,968
Meters
15:11.2
Time
3:51.5
Pace
99
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
April 06, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:11.2 | 1,968 | 3:51.5 | 28 | 391 | 99 | 22 |
| 5:00.0 | 607 | 4:07.1 | 23 | 372 | 31 | 22 |
| 10:00.0 | 584 | 4:16.8 | 21 | 360 | 30 | 21 |
| 15:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 25 |
| 15:11.2 | 23 | 4:03.4 | 24 | 321 | 1 | 11 |