Beto Nascimento @betnas 10:13 row
1,907
Meters
10:13.5
Time
2:40.8
Pace
99
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
April 07, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.5 | 1,907 | 2:40.8 | 84 | 580 | 99 | 26 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 27 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 27 |
| 10:13.5 | 37 | 3:02.4 | 58 | 266 | 1 | 18 |