Beto Nascimento @betnas 10:10 row
1,946
Meters
10:10.7
Time
2:36.9
Pace
102
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
April 07, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.7 | 1,946 | 2:36.9 | 91 | 601 | 102 | 26 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 27 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 26 |
| 10:10.7 | 31 | 2:52.5 | 68 | 336 | 1 | 11 |