Beto Nascimento @betnas 7:18 row
1,036
Meters
7:18.3
Time
3:31.5
Pace
51
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 32 |
| Drag Factor | 98 |
April 07, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.3 | 1,036 | 3:31.5 | 37 | 418 | 51 | 32 |
| 5:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 33 |
| 7:18.3 | 329 | 3:30.1 | 38 | 416 | 16 | 30 |