Beto Nascimento @betnas 14:07 row
1,840
Meters
14:07.1
Time
3:50.1
Pace
93
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
April 08, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:07.1 | 1,840 | 3:50.1 | 29 | 395 | 93 | 23 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 25 |
| 10:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 23 |
| 14:07.1 | 519 | 3:58.0 | 26 | 378 | 26 | 21 |