Beto Nascimento @betnas 1:03 row
174
Meters
1:03.2
Time
3:01.6
Pace
8
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 14 |
| Drag Factor | 119 |
April 08, 2022 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.2 | 174 | 3:01.6 | 58 | 455 | 8 | 14 |
| 1:03.2 | 174 | 3:01.6 | 58 | 455 | 8 | 14 |