Beto Nascimento @betnas 1:11:52 row
13,940
Meters
1:11:52.5
Time
2:34.6
Pace
751
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
April 09, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:52.5 | 13,940 | 2:34.6 | 95 | 626 | 751 | 22 |
| 10:00.0 | 1,883 | 2:39.3 | 87 | 600 | 100 | 22 |
| 20:00.0 | 2,042 | 2:26.9 | 110 | 684 | 114 | 22 |
| 30:00.0 | 1,937 | 2:34.8 | 94 | 630 | 105 | 21 |
| 40:00.0 | 2,023 | 2:28.2 | 107 | 672 | 112 | 23 |
| 50:00.0 | 1,904 | 2:37.5 | 89 | 600 | 100 | 22 |
| 1:00:00.0 | 1,881 | 2:39.4 | 86 | 594 | 99 | 22 |
| 1:10:00.0 | 1,919 | 2:36.3 | 92 | 612 | 102 | 22 |
| 1:11:52.5 | 352 | 2:39.8 | 86 | 608 | 19 | 22 |