Beto Nascimento @betnas 10:06 row
1,393
Meters
10:06.6
Time
3:37.7
Pace
69
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
April 09, 2022 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.6 | 1,393 | 3:37.7 | 34 | 409 | 69 | 18 |
| 5:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 19 |
| 10:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 19 |
| 10:06.6 | 14 | 3:55.7 | 27 | 391 | 0 | 9 |