Beto Nascimento @betnas 10:26 row
1,532
Meters
10:26.4
Time
3:24.4
Pace
76
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
April 09, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:26.4 | 1,532 | 3:24.4 | 41 | 436 | 76 | 18 |
| 5:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 19 |
| 10:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 18 |
| 10:26.4 | 66 | 3:20.0 | 44 | 409 | 3 | 16 |