Beto Nascimento @betnas 25:31 row
5,022
Meters
25:31.1
Time
2:32.4
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
April 11, 2022 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:31.1 | 5,022 | 2:32.4 | 99 | 632 | 269 | 27 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 29 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 29 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 28 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 27 |
| 25:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 27 |
| 25:31.1 | 95 | 2:43.6 | 80 | 463 | 4 | 23 |