Beto Nascimento @betnas 10:33 row
2,020
Meters
10:33.8
Time
2:36.8
Pace
106
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
April 11, 2022 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:33.8 | 2,020 | 2:36.8 | 91 | 602 | 106 | 27 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 28 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 27 |
| 10:33.8 | 105 | 2:40.9 | 84 | 532 | 5 | 23 |