Beto Nascimento @betnas 12:19 row
2,365
Meters
12:19.5
Time
2:36.3
Pace
125
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
April 12, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:19.5 | 2,365 | 2:36.3 | 92 | 608 | 125 | 24 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 25 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 25 |
| 12:19.5 | 404 | 2:52.6 | 68 | 516 | 20 | 22 |