Beto Nascimento @betnas 6:07 row
916
Meters
6:07.6
Time
3:20.6
Pace
45
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
April 12, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:07.6 | 916 | 3:20.6 | 43 | 440 | 45 | 22 |
| 5:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 23 |
| 6:07.6 | 167 | 3:22.3 | 42 | 426 | 8 | 22 |