Beto Nascimento @betnas 10:10 row
1,702
Meters
10:10.7
Time
2:59.4
Pace
85
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
April 13, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.7 | 1,702 | 2:59.4 | 61 | 501 | 85 | 22 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 23 |
| 10:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 23 |
| 10:10.7 | 27 | 3:18.1 | 45 | 336 | 1 | 11 |