Beto Nascimento @betnas 9:14 row
1,704
Meters
9:14.9
Time
2:42.8
Pace
88
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
April 13, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:14.9 | 1,704 | 2:42.8 | 81 | 570 | 88 | 24 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 25 |
| 9:14.9 | 788 | 2:41.7 | 83 | 579 | 41 | 24 |