Beto Nascimento @betnas 5:00 row
671
Meters
5:00.5
Time
3:43.9
Pace
34
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
April 13, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.5 | 671 | 3:43.9 | 31 | 407 | 34 | 19 |
| 5:00.5 | 672 | 3:43.5 | 31 | 407 | 34 | 19 |