Beto Nascimento @betnas 10:32 row
2,253
Meters
10:32.1
Time
2:20.2
Pace
128
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
April 14, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:32.1 | 2,253 | 2:20.2 | 127 | 728 | 128 | 22 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 23 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 |
| 10:32.1 | 96 | 2:47.1 | 75 | 448 | 4 | 17 |