Beto Nascimento @betnas 15:21 row
2,825
Meters
15:21.4
Time
2:43.0
Pace
146
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
April 16, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:21.4 | 2,825 | 2:43.0 | 81 | 570 | 146 | 24 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 25 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 24 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 26 |
| 15:21.4 | 55 | 3:14.5 | 48 | 336 | 2 | 14 |