Beto Nascimento @betnas 2000m row
2,000
Meters
9:31.8
Time
2:22.9
Pace
112
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Drag Factor | 161 |
April 16, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:31.8 | 2,000 | 2:22.9 | 120 | 705 | 112 | 23 |
| 2:23.1 | 500 | 2:23.1 | 119 | 704 | 28 | 25 |
| 2:23.9 | 1,000 | 2:23.9 | 117 | 700 | 28 | 24 |
| 2:23.5 | 1,500 | 2:23.5 | 118 | 702 | 28 | 23 |
| 2:21.4 | 2,000 | 2:21.4 | 124 | 712 | 28 | 24 |