Beto Nascimento @betnas 10:31 row
2,290
Meters
10:31.6
Time
2:17.9
Pace
133
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 16 |
| Drag Factor | 117 |
April 18, 2022 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:31.6 | 2,290 | 2:17.9 | 133 | 758 | 133 | 16 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 17 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 17 |
| 10:31.6 | 88 | 2:59.5 | 60 | 455 | 4 | 15 |