Beto Nascimento @betnas 10:08 row
1,500
Meters
10:08.8
Time
3:22.9
Pace
73
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
April 18, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.8 | 1,500 | 3:22.9 | 42 | 431 | 73 | 26 |
| 5:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 27 |
| 10:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 27 |
| 10:08.8 | 19 | 3:51.5 | 28 | 396 | 0 | 14 |