Beto Nascimento @betnas 10:08 row
1,326
Meters
10:08.2
Time
3:49.3
Pace
66
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
April 18, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.2 | 1,326 | 3:49.3 | 29 | 390 | 66 | 25 |
| 5:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 26 |
| 10:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 26 |
| 10:08.2 | 15 | 4:33.3 | 17 | 358 | 0 | 15 |