Beto Nascimento @betnas 10:06 row
2,095
Meters
10:06.6
Time
2:24.7
Pace
115
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
April 19, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,095 | 2:24.7 | 115 | 682 | 115 | 23 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 |
| 10:06.6 | 19 | 2:53.6 | 67 | 529 | 0 | 9 |