Beto Nascimento @betnas 10:07 row
1,499
Meters
10:07.1
Time
3:22.5
Pace
73
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
April 19, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.1 | 1,499 | 3:22.5 | 42 | 432 | 73 | 23 |
| 5:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 24 |
| 10:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 23 |
| 10:07.1 | 14 | 4:13.5 | 21 | 373 | 0 | 8 |