Beto Nascimento @betnas 10:27 row
2,057
Meters
10:27.5
Time
2:32.5
Pace
110
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
April 20, 2022 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:27.5 | 2,057 | 2:32.5 | 99 | 631 | 110 | 22 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 23 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 23 |
| 10:27.5 | 86 | 2:39.8 | 86 | 523 | 4 | 17 |