Beto Nascimento @betnas 4:41 row
748
Meters
4:41.5
Time
3:08.1
Pace
37
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
April 20, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.5 | 748 | 3:08.1 | 53 | 473 | 37 | 19 |
| 4:41.5 | 748 | 3:08.1 | 53 | 473 | 37 | 19 |