Beto Nascimento @betnas 7:33 row
1,031
Meters
7:33.2
Time
3:39.7
Pace
51
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
April 20, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.2 | 1,031 | 3:39.7 | 33 | 405 | 51 | 22 |
| 5:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 22 |
| 7:33.2 | 370 | 3:27.0 | 39 | 422 | 18 | 24 |