Beto Nascimento @betnas 10:06 row
1,467
Meters
10:06.0
Time
3:26.5
Pace
72
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
April 20, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.0 | 1,467 | 3:26.5 | 40 | 427 | 72 | 26 |
| 5:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 27 |
| 10:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 27 |
| 10:06.0 | 12 | 4:10.0 | 22 | 377 | 0 | 10 |