Beto Nascimento @betnas 5:52 row
917
Meters
5:52.1
Time
3:11.9
Pace
45
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
April 20, 2022 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:52.1 | 917 | 3:11.9 | 49 | 460 | 45 | 20 |
| 5:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 21 |
| 5:52.1 | 132 | 3:17.3 | 46 | 414 | 6 | 20 |