Beto Nascimento @betnas 10:27 row
1,806
Meters
10:27.1
Time
2:53.6
Pace
91
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
April 20, 2022 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:27.1 | 1,806 | 2:53.6 | 67 | 522 | 91 | 23 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 23 |
| 10:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 24 |
| 10:27.1 | 73 | 3:05.6 | 55 | 398 | 3 | 20 |