Beto Nascimento @betnas 10:05 row
1,962
Meters
10:05.1
Time
2:34.2
Pace
104
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
April 23, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.1 | 1,962 | 2:34.2 | 95 | 618 | 104 | 22 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 22 |
| 10:05.1 | 13 | 3:16.1 | 46 | 459 | 0 |