Beto Nascimento @betnas 6:34 row
1,195
Meters
6:34.2
Time
2:44.9
Pace
62
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
April 23, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:34.2 | 1,195 | 2:44.9 | 78 | 566 | 62 | 19 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 19 |
| 6:34.2 | 308 | 2:32.9 | 98 | 649 | 17 | 21 |