Beto Nascimento @betnas 15:52 row
2,075
Meters
15:52.6
Time
3:49.5
Pace
103
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
April 23, 2022 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:52.6 | 2,075 | 3:49.5 | 29 | 389 | 103 | 22 |
| 5:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 24 |
| 10:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 22 |
| 15:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 23 |
| 15:52.6 | 118 | 3:42.8 | 32 | 342 | 5 | 22 |