Beto Nascimento @betnas 3:02 row
415
Meters
3:02.1
Time
3:39.3
Pace
20
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
April 23, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.1 | 415 | 3:39.3 | 33 | 395 | 20 | 24 |
| 3:02.1 | 415 | 3:39.3 | 33 | 395 | 20 | 24 |