Beto Nascimento @betnas 2000m row
2,000
Meters
9:58.0
Time
2:29.5
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
April 25, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:58.0 | 2,000 | 2:29.5 | 105 | 656 | 109 | 22 |
| 2:23.1 | 500 | 2:23.1 | 119 | 704 | 28 | 23 |
| 2:32.5 | 1,000 | 2:32.5 | 99 | 637 | 27 | 22 |
| 2:31.7 | 1,500 | 2:31.7 | 100 | 640 | 27 | 22 |
| 2:30.6 | 2,000 | 2:30.6 | 102 | 645 | 27 | 22 |