Beto Nascimento @betnas 10:12 row
1,729
Meters
10:12.8
Time
2:57.2
Pace
86
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
April 25, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:12.8 | 1,729 | 2:57.2 | 63 | 505 | 86 | 25 |
| 5:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 25 |
| 10:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 26 |
| 10:12.8 | 30 | 3:33.3 | 36 | 281 | 1 | 15 |