Beto Nascimento @betnas 10:09 row
1,713
Meters
10:09.9
Time
2:58.0
Pace
86
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
April 25, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.9 | 1,713 | 2:58.0 | 62 | 507 | 86 | 25 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 26 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 25 |
| 10:09.9 | 24 | 3:26.2 | 40 | 363 | 1 | 12 |