Beto Nascimento @betnas 5:52 row
790
Meters
5:52.6
Time
3:43.1
Pace
39
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
April 25, 2022 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:52.6 | 790 | 3:43.1 | 31 | 398 | 39 | 20 |
| 5:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 21 |
| 5:52.6 | 120 | 3:39.1 | 33 | 410 | 6 | 19 |