Beto Nascimento @betnas 10:24 row
2,007
Meters
10:24.2
Time
2:35.5
Pace
107
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
April 26, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:24.2 | 2,007 | 2:35.5 | 93 | 617 | 107 | 22 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 23 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 23 |
| 10:24.2 | 57 | 3:32.2 | 37 | 297 | 2 | 15 |