Beto Nascimento @betnas 10:10 row
2,086
Meters
10:10.4
Time
2:26.3
Pace
115
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
April 26, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.4 | 2,086 | 2:26.3 | 112 | 678 | 115 | 26 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 28 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 10:10.4 | 25 | 3:28.0 | 39 | 346 | 1 | 14 |